Surviving seasonal depression (a bookish guide)

“It was November–the month of crimson sunsets, parting birds, deep, sad hymns of the sea, passionate wind-songs in the pines. Anne roamed through the pineland alleys in the park and, as she said, let that great sweeping wind blow the fogs out of her soul.”― L. M. Montgomery, Anne of Green Gables Disclaimer: this post … More Surviving seasonal depression (a bookish guide)

Reading Odd Girl Out and being on the Autism Spectrum

A year ago, I started going to therapy to figure out why I have social anxiety and how to manage it. I’ve always been shy and felt awkward around people. When I was a kid, I was told that was normal, some even found it cute, but I always got the same response from adults, I would grow out of it. Fast forward to my late twenties, and I’m still the same awkward, shy kid, the difference is that now it’s no longer cute, it’s worrying. … More Reading Odd Girl Out and being on the Autism Spectrum

How I’m coping with SAD (Seasonal affective disorder)

I’ve noticed since I’ve gotten older that the colder months affect me more than they used to. I love autumn and winter, rainy days, cold walks in the woods, long scarves… I spend my summers wishing for days like these, but when the time comes, the cold weather also affects my moods in ways I’m not used to. … More How I’m coping with SAD (Seasonal affective disorder)